The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition […]
Booming Chiropractic Industry Celebrates 124th Birthday
The chiropractic profession is booming as it celebrates its 124th birthday. Both the care and the trust have become the first choice for millions of individuals, families and athletes of all ages who line up for care. There are many reasons for this growth, including chiropractic’s timeless holistic principles, supportive research and patient satisfaction. Additional […]
The Triune of Triathlon
The Triune of Triathlon includes the three sports of swimming, cycling and running that create one of the most challenging and fulfilling competitions one can find. It is also one of the fastest growing sports across the country. The key to success in triathlon is to condition your body in all three sports in order […]
Artificial Intelligence versus Innate Intelligence
With all the talk about AI, Artificial Intelligence, it will never be able to compete with the awesome power of your body’s Innate Intelligence! Acknowledging this reality will empower you to take charge of your health so you and your loved ones can perform at 100% for 100 years and beyond. And the numbers back […]
Improving Marathon Performance
Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who is into extreme sports, you will love the book Born to Run by Christopher McDougall. Flying through the book because I couldn’t put it down and talking with a good friend and […]
The Nerve of Skin
Your skin is the largest organ in your body and its first line of defense against external threats. The skin communicates with the brain via sensory receptors and plays a significant role in nervous system function. According to the American Physiology Society, “The peripheral nervous system plays a pivotal role in skin homeostasis and disease,” […]
